Wii Should Not Substitute Exercise

One of the hottest gadgets for this holiday season is the Wii video game system by Nintendo. It is quite hard to get your hands on a Wii if you wish to purchase one, although if you already own a Wii you may believe that the video game system will actually make you into better shape and improve your health. It is probably true that by playing the Wii you are losing more calories when compared to the calories lost by playing a typical video game system, although in no way does it mean that the Wii is capable to substituting regular active exercise. The Wii should not be purchased with hopes of losing weight, but it is still a wonderful video game system that should be experienced by many people.